Monday, May 25, 2009

Weekly summary 5/24/2009

Weekly total 52.0
Monday 5.51
Tuesday 7.37
Wednesday 7.33
Thursday 7.67
Friday 7.46
Saturday 8.27
Sunday 8.36
Average pace 8:07

I pretty much kept to my plan this week. I wanted to get in at least 1 long run but I didn’t want to push it too much so I limited each run to an hour. I still felt run down most of the week but I should have plenty of opportunity to rest up this week.

For this week I want to get in two 1 hour runs on Monday and Tuesday and then take the rest of the week off (until Sunday of course).

1 week until San Diego

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