Weekly total: 60.8
Monday: 4.5
Tuesday: 8.12
Wednesday: 9.21
Thursday: 7.39
Friday: 8.03
Saturday: 8.34
Sunday: 15.25
Average pace: 8:09
Overall a pretty good week not only topping 60 but has a solid 15+ mile run on Sunday. My little injuries are healing but I need to be careful to not push it too much.
My plan this week is to keep running every day and try to get a couple of 10 mile runs in. Another 55-60 mile week would be ideal because next week I need to start tapering.
3 weeks until Boston
Running & Racing
Sunday, March 28, 2010
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