Running & Racing

Tuesday, February 16, 2010

Weekly Summary 2/14/2010

Weekly total: 43.8
Tuesday: 8.05
Wednesday: 8.29
Thursday: 10.21
Saturday: 10.06
Sunday: 7.16
Average pace: 7:48

Ron being in the hospital cut into my training a little but overall it was a productive training week. I would like to have run a few more miles but I kept a good pace on each run and even managed 2 long runs.

My plan this week is more of the same except I would like to top 50 miles.

No comments: