Sunday, March 28, 2010

Weekly summary 3/28/2010

Weekly total: 60.8
Monday: 4.5
Tuesday: 8.12
Wednesday: 9.21
Thursday: 7.39
Friday: 8.03
Saturday: 8.34
Sunday: 15.25
Average pace: 8:09

Overall a pretty good week not only topping 60 but has a solid 15+ mile run on Sunday. My little injuries are healing but I need to be careful to not push it too much.

My plan this week is to keep running every day and try to get a couple of 10 mile runs in. Another 55-60 mile week would be ideal because next week I need to start tapering.

3 weeks until Boston

1 comment: