Monday, March 8, 2010

Weekly summary 3/7/2010

Weekly total: 31.9
Thursday: 8.57
Friday: 8.24
Saturday: 8.54
Sunday: 6.56
Average pace: 7:47

My schedule kept me from running Mon-Wed but that was probably a good thing since my knee was pretty sore after Sunday’s race. My knee wasn’t too bad once I started running but my right hamstring is really tight. It’s been like this before so I think that it’s something that I can run through. My plan this week is to run every day. There is a 5k that I want to run on Sunday but I’ll wait and see how I feel on Friday before I decide to do it or not.