A few more days until my next big race. I didn't plan to run yesterday but I put in a strong 4.5 miles.
I'm a little torm between getting ready for Sunday's half and starting to train for 5k's. I don't think speedwork will hurt my race and even though yesterdays run was good I have a long way to go before I'm ready to break the 20 minute 5k barrier.
I will probably continue with my plan to run today and tomorrow. I need to make sure I take a few days off before the race though.