After 4 ½ months and around 900+ miles I’m ready for a new pair or running shoes. I was going a buy some in mid December but never got around to it. I really need to get a new pair every 3 months. I’m putting in way too many miles now to hang on to shoes this long.
I went non-Nike for the first time in a few years and bought the Trance 8 from Brooks. I tried 4 different shoes at Fit2Run and they felt better than any of the others.
I guess I find out tomorrow on my next run if there is any difference. As for me heel problem, my old running shoes may have been part of the problem but I know that my dress work shoes are also. I really need to replace them next.